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(925) 438-1100
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Back to School and Sleep

8/14/2019

 
For many students in our area, this week is already the first week of school! We hope all of our families have had a chance to wind down and get back into routine as the new school year starts. This article from USA Today can help with the adjustment. Here are some additional tips from the American Academy of Pediatrics (AAP) on healthy sleep routines for students.

Back to School Tips on Getting the Year Off to a Good Start
Healthy Sleep Habits: How Many Hours Does Your Child Need?

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    Our Doctors

    Richard Oken, MD, FAAP
    Myles Abbott, MD, FAAP
    Sarah Cahn Handelsman, MD, FAAP
    Tracy Evans-Ramsey, MD, FAAP
    Juliana Damon, MD, FAAP
    Christina S.L. Vo, MD, FAAP
    Jennifer Miller, MD, FAAP
    Courtney Pickering, MD, FAAP
    ​Lilia R. Oceguera, MD, FAAP
    ​Ted Handler, MD, MBA, MPH
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East Bay Pediatrics  (925) 438-1100  |  Follow Us on Twitter  |  Like Us on Facebook
2999 Regent Street #325, Berkeley, CA 94705  |  fax (510) 841-5650
96 Davis Road #2, Orinda, CA 94563  |  fax (925) 254-1054 

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